Blog

Three veteran instructors share their journeys in an industry that did not always support their efforts, yet the value that their love of fitness has given them is…
Read More...

Do you love your body? When you look in the mirror do you like what you see? Or are you like most women, 91% of whom are unhappy with their bodies? Researchshows that body…
Read More...

The ACE Job Boardconnects ACE Certified Exercise Professionals, Specialists and Health Coaches to…
Read More...

Wayne Gretzky, arguably the greatest hockey player of all time, once famously shared his key to success:…
Read More...

We constantly hear that core strength is fundamental to athletic performance, reducing injury risk and living a healthy life. But what most people don’t realize is that the…
Read More...

The theme of Black History Month this year is “Black Health and Wellness.” While health and wellness encompass physical, mental and spiritual health, the focus of this blog…
Read More...

While we tiptoe into learning how to peacefully coexist with COVID-19 and the new protocols required, we mustn’t turn our backs on the critical lessons…
Read More...

Podcasting 101 A podcast is a series of digital audio files that a user can stream or download to a personal device. While some podcasts also include a…
Read More...

The theme of National Public Health Week 2022 is “Public Health Is Where You Are.” The work that health coaches and exercise professionals do every day reflects that theme,…
Read More...

The theme of National Public Health Week 2022 is “Public Health Is Where You Are.” The work that health coaches and exercise professionals do every day…
Read More...