Browsing Category
Blog
We explain how some organizations assess the quality of vitamins ,various supplements and diet pills we review some of the best brands.
The Ultimate Benefit of Physical Activity
In a recently published article, research funded by the National Institutes of Health investigated the impact of a modest increase in daily physical activity levels on…
Read More...
Read More...
ACE Insights Blog | Black History Month: Focus on Black Fitness Professionals
Three veteran instructors share their journeys in an industry that did not always support their efforts, yet the value that their love of fitness has given them is…
Read More...
Read More...
Is Body Love Realistic?
Do you love your body? When you look in the mirror do you like what you see? Or are you like most women, 91% of whom are unhappy with their bodies? Researchshows that body…
Read More...
Read More...
American Council on Exercise Announces Exclusive Job Board
The ACE Job Boardconnects ACE Certified Exercise Professionals, Specialists and Health Coaches to…
Read More...
Read More...
What Does the Future of Wellness Hold for Health and Exercise Professionals?
Wayne Gretzky, arguably the greatest hockey player of all time, once famously shared his key to success:…
Read More...
Read More...
The Hidden Victim of the Pandemic – Your Hips
We constantly hear that core strength is fundamental to athletic performance, reducing injury risk and living a healthy life. But what most people don’t realize is that the…
Read More...
Read More...
Mental Health in the Black Community: An Unspoken Issue
The theme of Black History Month this year is “Black Health and Wellness.” While health and wellness encompass physical, mental and spiritual health, the focus of this blog…
Read More...
Read More...
3 Steps to a Business Breakthrough
While we tiptoe into learning how to peacefully coexist with COVID-19 and the new protocols required, we mustn’t turn our backs on the critical lessons…
Read More...
Read More...
Should You Start a Podcast?
Podcasting 101
A podcast is a series of digital audio files that a user can stream or download to a personal device. While some podcasts also include a…
Read More...
Read More...
How Exercise Professionals Contribute to Public Health
The theme of National Public Health Week 2022 is “Public Health Is Where You Are.” The work that health coaches and exercise professionals do every day reflects that theme,…
Read More...
Read More...