Exercise

Closed caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp This one abdominal exercise that trains ... source
Read More...

our first BEGINNER Leg Workout, no talking .. WITH breaks! ♥︎ / Werbung This routine works our booty, inner thighs, outer thighs ... source
Read More...

All-levels 4-minute follow along ab & core workout. One round of this is a good start, feel free to repeat 2-3 times if you can take it. source
Read More...

So happy that our last LIVE workout worked well, so I am definitely continuing with this series / Werbung :) this involves talking, ... source
Read More...

No gym equipment fat burning workout. Get my App here: https://bit.ly/trainwithjordanapp Try to aim 3-4 rounds. Take 1-2 mins rest ... source
Read More...

I did Pamela Reif workouts for a month, here are mine and your results. Click my link type into your search bar ... source
Read More...

You can do this after your gym or cardio running session. Get my App here: https://bit.ly/trainwithjordanapp One round of this is a ... source
Read More...

Level THREE | ALL standing, NO jumping | INCLUDES warm up + cool down | Burns 300 - 350 calories Let's get some STRONG ... source
Read More...

pamapp #pamelareif i tested the pam app (Pamela Reif's NEW recipe/fitness app) for a whole week! HERE IS WHAT HAPPENED. source
Read More...

Closed Caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp Additional exercises you can do to ... source
Read More...