Get my App here: https://bit.ly/trainwithjordanapp Entry/Basic level = 2.5 kg dumbbell (each) Intermediate = 5 kg dumbbell Advanced = 7.5-10 kg dumbbell A …
source
15 Minute Dumbbell Fat-Shredder!
![15 Minute Dumbbell Fat-Shredder!](https://livinwellife.com/wp-content/uploads/2021/12/1639784410_maxresdefault.jpg)
Improve Your Life Better
Get my App here: https://bit.ly/trainwithjordanapp Entry/Basic level = 2.5 kg dumbbell (each) Intermediate = 5 kg dumbbell Advanced = 7.5-10 kg dumbbell A …
source