This is a 20 minute Breathe and Flow yoga for strength workout class with Bre! Lots of upper body strength through one legged dolphin, plank and chaturanga …
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Yoga for Strength – 20 Minute Workout | Breathe and Flow Yoga
![Yoga for Strength - 20 Minute Workout | Breathe and Flow Yoga](https://livinwellife.com/wp-content/uploads/2021/12/1639783705_maxresdefault.jpg)
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This is a 20 minute Breathe and Flow yoga for strength workout class with Bre! Lots of upper body strength through one legged dolphin, plank and chaturanga …
source