If you’re just beginning a workout plan and you want to start off with some easy moves, we recommend you to try this video! It’s 20 minutes of beginner’s routines …
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The Best 20 Minute Beginner Workout – Home Exercises
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[Level 4+] 20 Minute Hardcore Dumbbell Shred & Shape
Entry/Basic level = 1 kg – 2.5 kg dumbbell (each) Intermediate & Advanced = 5 kg dumbbell (each and nothing…
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All links and all related info are below, click to expand! Model & Men’s Health cover guy Weston Boucher breaks…
20 MIN BOOTY + THIGHS – with weights I build your booty & tone your thighs // TALKING MODE
yaaaaay – our first workout WITH WEIGHTS! If you don’t have any weights home – don’t worry! I got you…