Let’s go for a WALK to COOL DOWN after your workout! Enjoy some gentle STRETCHING to ease muscle soreness, bring your heart rate and breathing down …
source
Post Workout Cool Down WALK with Gentle STRETCHING | Pahla B's Fit Tips
Related Posts
10 MIN CHRISTMAS DANCE WORKOUT – that's a 10/10 for happiness / Sweaty Version I Pamela Reif
I’M SO EXCITED FOR YOU TO TRY IT!!! ♥︎ I love this Dance Workout more and more every time I…
Make a Comeback – Body and Mind Training with Brooke Ence: Fitness and Crossfit Icon
Download podcast episodes a week early! http://www.lewishowes.com/pod Thank you for watching this powerful interview with Fitness and Crossfit Icon Brooke…
