Let’s go for a WALK to COOL DOWN after your workout! Enjoy some gentle STRETCHING to ease muscle soreness, bring your heart rate and breathing down …
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Post Workout Cool Down WALK with Gentle STRETCHING | Pahla B's Fit Tips
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Let’s go for a WALK to COOL DOWN after your workout! Enjoy some gentle STRETCHING to ease muscle soreness, bring your heart rate and breathing down …
source