FLAT STOMACH – 20-DAY CHALLENGE Today’s workout is a 20-day challenge to help you get rid of belly fat! If you want to have a…
10 MIN BOOBS & BACK – tighten your chest + improve your posture / No Equipment I Pamela Reif Squeeze those Boobs & make them tight ♥︎ pluuuus some Back exercises, for a straight and confident posture / Werbung…
10 minute LOW IMPACT CARDIO endurance workout, safe for KNEES + LOW BACK Level TWO | ALL standing, NO jumping, NO squatting, NO overhead reach | NO equipment | Burns 75 – 100…