All-levels 4-minute follow along ab & core workout. One round of this is a good start, feel free to repeat 2-3 times if you can take it.
source
4 Minute Abs & Core Blaster!
Related Posts
Head & Heart – Joel Corry x MNEK // 4 MIN HIIT WORKOUT – a quick calorie burner I Pamela Reif
a quick & super intense Fat Burner! ♥︎ Werbung Let’s welcome another special guest… JOEL CORRY! His single “Head &…
30 MIN BOOTY WORKOUT / Knee Friendly Edition – Let's Train Together I Pamela Reif
Let’s train our Booty.. not our thighs / Werbung ♥︎ We do a killer combination out of the new „12min…
10 MIN GLUTE BRIDGE BURNOUT – Floor Workout, set your booty on fire I Pamela Reif
Willing to make your booty buuuurn & look really pumped? No squats, lunges or jumps needed, we will only stay…