Enjoy this 15 minute yoga routine with seated slow yoga stretches for anxiety and stress to relieve tension, stiffness & headaches …
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15 minute Seated Yoga Stretches for Headaches, Anxiety & Tension | Sarah Beth Yoga
![15 minute Seated Yoga Stretches for Headaches, Anxiety & Tension | Sarah Beth Yoga](https://livinwellife.com/wp-content/uploads/2022/02/1644524228_maxresdefault.jpg)
Improve Your Life Better
Enjoy this 15 minute yoga routine with seated slow yoga stretches for anxiety and stress to relieve tension, stiffness & headaches …
source