Relieve & prevent tension from rounded shoulders & forward head posture with seated stretches for you neck & shoulders and deep hip openers to stretch out …
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30 min Yoga Stretch to UNWIND Tight Neck & Hips | Sarah Beth Yoga
![30 min Yoga Stretch to UNWIND Tight Neck & Hips | Sarah Beth Yoga](https://livinwellife.com/wp-content/uploads/2021/09/1632704074_maxresdefault.jpg)
Improve Your Life Better
Relieve & prevent tension from rounded shoulders & forward head posture with seated stretches for you neck & shoulders and deep hip openers to stretch out …
source