I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout – using water bottles, wine bottles, packs of rice .. or whatever you have at home! / Werbung This was the …
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10 MIN BACK WORKOUT – upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
![10 MIN BACK WORKOUT - upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif](https://livinwellife.com/wp-content/uploads/2022/01/1641369728_maxresdefault.jpg)