Exercise WALKING with WEIGHTS, 40 minute osteoporosis prevention workout | Pahla B Fitness By admin On Mar 2, 2022 0 Share Level THREE | ALL standing, NO jumping | INCLUDES warm up + cool down | Burns 300 – 350 calories Let’s get some STRONG … source brooke encejordan yeoh fitnesspahla b fitnesspamela reifrobertas gymweston boucher 0 Share FacebookTwitterReddItPinterestEmailTumblrStumbleUpon