This Plank Will Fire Up Your Abs!

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If I could only choose ONE variation of Plank it would definitely be this! Get my App here: https://bit.ly/trainwithjordanapp *Closed …

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You can do this after your gym or cardio running session. Get my App here: https://bit.ly/trainwithjordanapp One round of this…

I CAN’T BELIEVE IT – Dennis joined haha!! ♥︎ This is a “Family Edition” that is easy enough for all…

Here is the workout you’ve all been asking for–a warm-up workout you can do before you begin any exercise! Either…

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