Level TWO | ALL seated, NO equipment | BURN 175 – 200 calories SIT and GET FIT! This quick and fun SEATED WORKOUT …
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SEATED SLIMDOWN | 20 Minute Full Body CARDIO + STRENGTH Workout, No Equipment Needed
![SEATED SLIMDOWN | 20 Minute Full Body CARDIO + STRENGTH Workout, No Equipment Needed](https://livinwellife.com/wp-content/uploads/2022/02/1645081561_maxresdefault.jpg)
Improve Your Life Better
Level TWO | ALL seated, NO equipment | BURN 175 – 200 calories SIT and GET FIT! This quick and fun SEATED WORKOUT …
source