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7-Day Period Workout: Easy Exercises At Home This full body workout will gently increase your heart rate for a healthy burn while making sure you work every…
15-Minute Workout That Replaces 1 Hour in the Gym If you’re someone who enjoys doing intensive exercises, this workout is perfect for you! This is an intensive 15-min workout…
This Plank Will Fire Up Your Abs! If I could only choose ONE variation of Plank it would definitely be this! Get my App here: https://bit.ly/trainwithjordanapp *Closed…