It’s JULY🏖️, my friends, and today we’re getting into shape with a two-speed workout that is good for us on so many levels! We’re enjoying a perfect trifecta of …
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Get IN SHAPE Fast! The Perfect Workout for Women over 50
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![[Level 3] 20 Minute Fat Burning Workout](https://livinwellife.com/wp-content/uploads/2021/10/1634565918_maxresdefault.jpg)
[Level 3] 20 Minute Fat Burning Workout
20 minutes of progressive full body workout routine for intermediate to strengthen their muscles and to maximize fat burning effect…