This is one version of the morning routine yoga workout we do right after waking up. This includes elements of kinstretch/functional range conditioning (FRC) …
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Do this routine every day after waking up!
![Do this routine every day after waking up!](https://livinwellife.com/wp-content/uploads/2021/09/1632095791_maxresdefault.jpg)
Improve Your Life Better
This is one version of the morning routine yoga workout we do right after waking up. This includes elements of kinstretch/functional range conditioning (FRC) …
source