a relaxing & deep stretch in minimal time ♥︎ / Werbung I know, taking the time to stretch after a…
Category: Exercise
[Level 3] Abs Circuit Training Part 2
New training video! Get a solid & strong Abdominal with this short Abs workout routine. Get my App here: ……
Leap Of Faith – Christopher // FULL BODY WARM UP / No Equipment I Pamela Reif
what a wonderful special guest! Christopher visited me in Germany, to film a routine to his new song “Leap Of…
[Level 2-4+] Bodyweight VS Weights! Choose your side.
Download My Training App here: https://bit.ly/trainwithjordanapp Human (bodyweight): Level 2-3 – For Beginner to Intermediate … source
CORE STRENGTH Exercises for People Who Hate Core Work | 10 Minute Workout for ABS + OBLIQUES
FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▽▽▽ OPEN for exercise + calorie info ▽▽▽ SUBSCRIBE to the Pahla … source
15 MIN FULL BODY WORKOUT / Beginner Friendly – Let's Train Together / No Equipment I Pamela Reif
A NEW Full Body Routine – Beginner Friendly ♥︎ We train abs, booty, arms, back & core strength in this…
Home Workout Hacks
Speed up your results at home with these fixes! Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: … source
Head & Heart – Joel Corry x MNEK // 4 MIN HIIT WORKOUT – a quick calorie burner I Pamela Reif
a quick & super intense Fat Burner! ♥︎ Werbung Let’s welcome another special guest… JOEL CORRY! His single “Head &…
Basic Shoulder Training
Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness … source
Stay fit – with Pamela Reif & Emre Can | Episode 1
Germany’s top fitness coaches have teamed up with the Borussia Dortmund players to help you stay fit. Pamela Reif and…