Category: Exercise

Happy 2021! I hope you enjoy the workout! Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Training & Coaching App:…

It’s JULY🏖️, my friends, and today we’re getting into shape with a two-speed workout that is good for us on…

Crushing arms with the girls and practicing my roping skills! FOLLOW ME – Instagram: https://www.instagram.com/brookeence Website: … source

Pre-workout warm up plays a major role when it comes to fitness, working out at home, and burning fat. Today’s…

Are you struggling with your THIGHS? It’s a problem area for many women out there.. but we can definitely do…

20-minute full-body workout routine for strong-intermediate to challenge their muscle endurance and to maximize fat burning effect at their best…

A full day of fun back in Santa Cruz California. FOLLOW ME – Instagram: https://www.instagram.com/brookeence Website: https://www.brookeence.com/ Get … source

Today’s workout is another fat burn and toning challenge that will help you burn lower body fat resulting to slim…

it’s a challenging Beginner Workout! Because we only get fitter if we get out of our comfort zone! ♥︎ /…

30-minute full-body workout routine for strong-intermediate to challenge their muscle endurance and to maximize fat burning effect at their best…