A NEW routine with lots of new exercises / Werbung ♥︎ We train upper abs, lower abs & side abs!…
Category: Exercise
[Level 2.5] 4 min Fat Burning Abs Workout
![[Level 2.5] 4 min Fat Burning Abs Workout](https://livinwellife.com/wp-content/uploads/2022/01/1641478289_maxresdefault.jpg)
4 minute progressive fat burning circuit for the abdominal muscles. Get my App here: https://bit.ly/trainwithjordanapp To get the best out…
Weston Boucher: Carlsbad Shoot (BTS)
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9 BEST EXERCISES FOR OVERWEIGHT BEGINNERS – Easy Fat Burning Workout
It’s ofter very hard for obese and overweight people to perform any physical activity–much less a regular workout session. That’s…
10 MIN BACK WORKOUT – upper back, lower back, lats & neck / Equipment: Bottles I Pamela Reif
I used 1 liter bottles ♥︎ it’s a TOTAL BACK Workout – using water bottles, wine bottles, packs of rice…
Day 5 – Body Tempo!
Jordan’s training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: … source
How To Do Standing Cool Down Stretches | Follow Along End of Workout Exercises
FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▽▽▽ OPEN for exercise + calorie info ▽▽▽ SUBSCRIBE to the Pahla B Fitness…
9 Warm Up Exercises Before Workout
Here is the workout you’ve all been asking for–a warm-up workout you can do before you begin any exercise! Either…
8 MIN SITTING TOO MUCH STRETCH – fix your posture, stand straight & reduce pain / Pamela Reif
Got a round back? With your head sticking forward like a turtle? Does your mom tell you to stand straighter?…
Day 9 – Cardio Burn!
Jordan’s training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: … source