feeling stiff & sore after a Leg Day? Can’t reach the floor without pain? .. good, let’s stretch our legs…
Category: Exercise
How To Make Burpees Easy (and fall in love with it)
A modified Burpee guide to reducing the tension from your lower body. Now, an easy version doesn’t mean it is…
Do This Workout For 14 Days And Look In The Mirror | Glow Up Challenge
One of the most highly requested workout routines in our channel is a glow-up workout. With a lot of schools…
15 MIN DANCE CARDIO WORKOUT – 80s EDITION, burn calories and be happy / No Equipment I Pamela Reif
ok – quarantine is kicking in for me haha.. a DANCE WORKOUT with 80s music – this is a guarantee…
Day 6 – Classic Tabata
Jordan’s training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp â–·Connect with Me Instagram: … source
Best Senior Workout – Fitness Exercises At Home
If you’re a senior then you need to start exercising at home to help maintain in good shape and in…
10 MIN TRAINED WAIST – Medium Level, for toned side abs / No Equipment I Pamela Reif
Finally a MEDIUM Level workout, that is not soooo difficult 🙂 we will train the side parts of our tummy:…
Get Fit In 21 Days- Day 5: Body Tempo!
To make continual progress and stay on track it is important to add variety in the workout regime. And if…
Song Down Into The City Artist Weston Boucher
Christian Media Ministries MultiMedia Poetry- Christian Music, Images, & Poetic words Poetry topic including God, trials and tribulation, recovery, life,…
Rich Piana trains with Brooke Ence | Deepfake (natty?) with Dana Linn Bailey
dannalinnbailey #deepfake #richpiana In a parallel universe, Rich Piana finally took over the whole fitness industry and replaced Dana Linn…