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feeling stiff & sore after a Leg Day? Can’t reach the floor without pain? .. good, let’s stretch our legs 😀 / Werbung This 10min Routine is quick & effective to …
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a “knee friendly” Leg Workout, that doesn’t involve the standard exercises (squats, lunges, ..). If you have bad joints or…
Werbung // This is the workout that I did on stage at the FIBO Convention this year. The people there…
A new KILLER sixpack workout! Feel (and enjoy.. or hate me for) the buuuuuurn ♥︎ / Werbung This routine starts…