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yaaaaay – our first workout WITH WEIGHTS! If you don’t have any weights home – don’t worry! I got you ♥︎ / Werbung I use a 10kg / 22 lbs dumbbell. Choose a …
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Lots of sweating and crazy workouts brought to you by the legend Jake Hutton. FOLLOW ME – Instagram: https://www.instagram.com/brookeence Website:…
it’s time for a new (no equipment) UPPER BODY workout! I know: home workouts for arms, chest & back are…
I tried Pahla B Fitness’ 5-0 Method and Weight Loss for Over 50 Workouts for 3 months and here are…