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yaaaaay – our first workout WITH WEIGHTS! If you don’t have any weights home – don’t worry! I got you ♥︎ / Werbung I use a 10kg / 22 lbs dumbbell. Choose a …
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a “knee friendly” Leg Workout, that doesn’t involve the standard exercises (squats, lunges, ..). If you have bad joints or…
Guided follow along home workout challenge for all levels. A powerful EMOM (every minute on the minute) count-up bodyweight workout…
Download my training App: https://bit.ly/trainwithjordanapp Round 1: Easy Round 2: Normal Round 3: Hard! Easy + Hard! This workout is…