Biceps workout at home from equipment to no equipment! Download my App here: https://bit.ly/trainwithjordanapp *Closed Caption is available in this video* …
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6 Biceps Workout At Home (Gym & No Gym)
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![[Level 2!] Basic Strengthening & Cardio](https://livinwellife.com/wp-content/uploads/2021/10/1634435388_maxresdefault.jpg)
[Level 2!] Basic Strengthening & Cardio
Download My Training App: https://bit.ly/trainwithjordanapp 20-minute of full-body workout routine for beginners to strengthen their muscles and to maximize fat…