30 minute Flexibility Yoga Flow & Stretch πŸ’™ BREATHE into your Muscles | Sarah Beth Yoga

30 minute Flexibility Yoga Flow & Stretch πŸ’™ BREATHE into your Muscles | Sarah Beth Yoga



This 30 minute flexibility yoga flow will stretch you out and practice breath awareness, essential in a vinyasa yoga class. Then finish with deep hip & hamstring …

source

Leave a Reply

Your email address will not be published. Required fields are marked *