Do this 30 minute, full body sculpt workout #WithMe ! All you need is a set of light weights (5lb dumbbells) or household objects. There is NO JUMPING included …
source
30 min FULL BODY SCULPT At Home (NO JUMPING, Minimal Equipment)
Related Posts
Morning Yoga for Tight & Sore Muscles – DEEP STRETCH
Are you feeling tight and sore in the morning? This 30 minute yoga class will help! 30 DAY MORNING YOGA…
20 min Yoga for WEIGHT LOSS, Fat Burning Yoga Workout | Sarah Beth Yoga
This 20 minute yoga for weight loss is a fat burning yoga workout that will move your body, sweat &…
20 minute Deep Stretch Yoga For Low Back | Sarah Beth Yoga
This 20 minute deep stretch yoga for low back will increase flexibility in your hips and lower back to relieve…