Level TWO | ALL seated, NO equipment | BURN 175 – 200 calories SIT and GET FIT! This quick and…
Month: February 2022
20 Beginner Bedtime Yoga Stretch – STRETCH & RELAX
Let’s unwind with this simple and yummy evening yoga class for flexibility and relaxation. ✨Join me LIVE for a 2022…
Healthy Desserts With 3 Ingredients! | vegan paleo recipes
Healthy desserts with 3 ingredients that are great vegan paleo recipes! FREE Healthy dessert EBOOK: … source
10 minute Seated Yoga Stretch 💙 Unwind yoga after work | Sarah Beth Yoga
Enjoy this entirely sitting 10 minute seated yoga stretch to help you unwind after a long day, after work, or…
Stay fit – with Erling Haaland & Pamela Reif | Episode 5
In the latest episode of Stay Fit, Erling Haaland and Pamela Reif show you some simple and effective stretching exercises.…
SlimFitGO
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What's For Dinner #32 | Easy WW (Weight Watchers) Recipes | NEW Personal Points Plan
What’s For Dinner #32 | Easy Family Friendly WW (Weight Watchers) Recipes | NEW Personal Points Plan I show some…
Exercises for a Solid Upper Body At Home
How to train your front upper body (Chest, Shoulder, Abs) all together at home. Get my App here: https://bit.ly/trainwithjordanapp ……
Beginner's Hip Flexibility in 30 Minutes | Sample Workout from 90 Days to Flexible Program
For a limited time, join our 14-day Essentials Challenge for only $1 | Regular price – $19.97 | Get Instant…
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 50 | Pahla B Fitness
ALL Levels | ALL standing, NO jumping, NO repeat | DUMBBELLS | MODERATE day | BURN 200 – 250 calories…