15 MIN UPPER BODY – with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela Reif

15 MIN UPPER BODY - with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela Reif



woop woop – our first Upper Body workout WITH WEIGHTS! Don’t worry if you don’t have any weights home, alternative listed below ♥︎ / Werbung I used 2x 5kg …

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