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woop woop – our first Upper Body workout WITH WEIGHTS! Don’t worry if you don’t have any weights home, alternative listed below ♥︎ / Werbung I used 2x 5kg …
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A NEW Full Body Routine, to build strength and muscle ♥︎ Werbung This routine is quite different from what we…
Today’s workout is a half hour low-impact cardio workout with easy routines that you can do on a daily basis…
LIVE WORKOUT – 30min of Abs & Upper Body (Arms, Shoulders, Back + Chest) / Werbung Starting with a 12min…