yup, no need to stand up today! no squats or jumps either ♥︎ 15 efficient minutes for super strong, toned & lean muscles / Werbung Oh we were definitely …
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15 MIN SLOW STRENGTH, Full Body – on the floor, no standing up, low impact I Pamela Reif
![15 MIN SLOW STRENGTH, Full Body - on the floor, no standing up, low impact I Pamela Reif](https://livinwellife.com/wp-content/uploads/2021/10/1634848676_maxresdefault.jpg)