12 MIN GROW YOUR BOOTY – not your thighs / Booty Activation, no squats, knee friendly I Pamela Reif

12 MIN GROW YOUR BOOTY - not your thighs / Booty Activation, no squats, knee friendly I Pamela Reif



a knee friendly Booty Activation Workout, that doesn’t involve any squats, lunges or jumps. This way, we can also put a bigger focus on BOOTY isolation & train …

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