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a knee friendly Booty Activation Workout, that doesn’t involve any squats, lunges or jumps. This way, we can also put a bigger focus on BOOTY isolation & train …
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Steve Cook is a professional physique competitor. Brooke Ence is a CrossFit Games athlete. Watch as two worlds collide when…
FREE 5-Day MINI CHALLENGE ➭ https://goo.gl/uESKBx ▽▽▽ OPEN for exercise + calorie info ▽▽▽ SUBSCRIBE to the Pahla B Fitness…
30 minutes guided home workout for weight loss and body strengthening! Download Jordan’s App here: https://bit.ly/trainwithjordanapp 0:00 Introduction 1:57 ……