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This workout kills calories, but it won’t kill YOU! ♥︎ / Anzeige Yes, that’s right. I created a routine that won’t make you gasping for air, calling me bad names …
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Finally: a workout suitable for BEGINNERS. // Werbung What makes this “beginner friendly”? 1. I used BASIC movements, that are…
Level TWO | ALL standing, NO jumping, NO squatting, NO overhead reach | NO equipment | Burns 75 – 100…
Follow along with a workout from the NAKED training program. Later we head to the Santa Cruz Wharf in the…