an intense Sixpack Routine, that’s friendly for your back & neck ♥︎ if you usually suffer from neck pain or have problems with your lower back: this one might …
source
10 MIN AB WORKOUT – Back & Neck Friendly / No Equipment I Pamela Reif
Related Posts
10 MIN BUBBLE BUTT – Glute Bridge Burnout / no squats, no jumps, knee-friendly I with Equipment
lay down on the floor & set your booty on fire ♥︎ low-impact, no squats, no lunges or jumps –…
15 MIN SEXY DANCE WORKOUT / burn calories & move your hips / No Equipment I Pamela Reif
ohhhh yes – another DANCE WORKOUT .. the sexy version ♥︎ / Werbung This one is full of hits that…
![[Level 4] 30 Minute Fat-Burning & Strengthening Vol. 1](https://livinwellife.com/wp-content/uploads/2021/10/1635089172_maxresdefault.jpg)
[Level 4] 30 Minute Fat-Burning & Strengthening Vol. 1
30-minute full-body workout routine for strong-intermediate to challenge their muscle endurance and to maximize fat burning effect at their best…