[Level 0.5] 10 Minute Bodyweight Workout for Starters A 10 minutes light workout session for beginners, and anyone who just wants to do some light & easy workout.…
10 MIN BOOTY & ABS – a slow workout on the floor – No Squats, No Jumps, Low Impact I Pamela Reif a SLOW workout to activate your Booty & Abs. Everything is down on the floor. Burns, but definitely won’t make…
BED – Joel Corry x RAYE x David Guetta / BOXING WARM UP ROUTINE I Pamela Reif a quick Full Body Routine with lots of Boxing movements ♥︎ Werbung This one is pretty HIGH ENERGY, so don’t…