Yoga is the most complete movement practice there is, this is absolutely true. But still yoga is not perfect, in particular yoga asana.
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There is no Pulling Exercises in Yoga Asana | Breathe and Flow Yoga Lifestyle 101 Episode 18
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Improve Your Life Better
Yoga is the most complete movement practice there is, this is absolutely true. But still yoga is not perfect, in particular yoga asana.
source