This is an INTERMEDIATE workout with options for BEGINNERS ♥︎ // Werbung if you want to make it ADVANCED – just skip the breaks!! The video is in full …
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SEXY ARMS IN 10 MIN / No Equipment | Pamela Reif

Improve Your Life Better
This is an INTERMEDIATE workout with options for BEGINNERS ♥︎ // Werbung if you want to make it ADVANCED – just skip the breaks!! The video is in full …
source