My first ever follow-along muscle workouts without gym equipment. This is a full workout session that trains the Back (including the Rear Shoulder), Biceps, and …
source
No Equipment Back, Biceps & Abs
Related Posts
10 MIN GOOD MORNING WORKOUT – Stretch & Train // No Equipment | Pamela Reif
Hellloooo and good morning beautiful people! // Werbung Let’s start with saying: I love this workout so much. It’s not…
LOSE 10 POUNDS IN ONE WEEK – 7 DAY CHALLENGE
Here’s how you can lose 10 pounds of body fat in by working out in 7 days! This workout is…
Quarantine Home Shoulder Builder (as good as gym)
Closed caption is available in this video* Get my App here: https://bit.ly/trainwithjordanapp How to train your Shoulder at home, similar…