Welcome to this intensive 7-day weight loss challenge! This is a 22-minute video workout designed to help you burn 10 pounds (4.5 kg) in a week. This is not a …
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Lose 10 Pounds In One Week – 7 Day Weight Loss Challenge
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Day 4 – Abs & Recovery
Jordan’s training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp â–·Connect with Me Instagram: … source
![[Level 4] 5 Minute Intensive Bodyweight Workout](https://livinwellife.com/wp-content/uploads/2022/03/1646536563_maxresdefault.jpg)
[Level 4] 5 Minute Intensive Bodyweight Workout
5 mins intensive body weight workout. Try to keep up my pace! Get my App here: https://bit.ly/trainwithjordanapp â–·Connect with ……
![[Level 3.5] 10 Minute Intensive Fat Burning (easy, normal, hard)](https://livinwellife.com/wp-content/uploads/2021/11/1637699432_maxresdefault.jpg)
[Level 3.5] 10 Minute Intensive Fat Burning (easy, normal, hard)
This is a bad@ss fat burning workout! Get my App here: https://bit.ly/trainwithjordanapp Here presenting to you one of my favorite…