HomeExerciseGuide Level 3-4 Fat-Burning Intensive Workout Guide Level 3-4 Fat-Burning Intensive Workout by admin Warm-up: 1:55 Workout: 6:17 Cool Down: 34:42. source
CrossFit Podcast Ep. 18.04: Brooke Ence Brooke Ence sits down with the CrossFit Podcast crew and discusses social media, training for the CrossFit Games, relationships and…
5 Ab Exercises with Fat-burning Element! 5 Ab exercises that burn massive calories. Training App: https://bit.ly/trainwithjordanapp Note: This is not a spot-reduction video. source
10 MIN BOOTY ACTIVATION – to grow your glutes / optional: Resistance Band I Pamela Reif If you want to grow + shape your BOOTY, it’s super duper important to activate those muscles properly & feeeeel…