HomeExerciseGuide Level 3-4 Fat-Burning Intensive Workout Guide Level 3-4 Fat-Burning Intensive Workout by admin Warm-up: 1:55 Workout: 6:17 Cool Down: 34:42. source
15 MIN CARDIO ABS CALORIE BURN – HOW TO GET A SIX PACK Get your toned ABS and Six Pack with this 15 minute Cardio Workout that uses just your body weight! Enjoy…
Get Fit In 21 Days- Day 5: Body Tempo! To make continual progress and stay on track it is important to add variety in the workout regime. And if…
8 MIN SITTING TOO MUCH STRETCH – fix your posture, stand straight & reduce pain / Pamela Reif Got a round back? With your head sticking forward like a turtle? Does your mom tell you to stand straighter?…