Today is the day 1 of 21 day fitness series with fitness expert, Jordan Yeoh. Day 1 workout is called the body resistance workout. The 10 minute long workout …
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Get Fit In 21 Days – Day 1: Body Resistance!
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Jordan yeoh fitness live 1 hour workout
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20 MIN FULL BODY CARDIO AT HOME
Exercise everyday for 20 mins with these body-weight cardio exercises that will guarantee to make you burn those stubborn fat…
Day 6 – Classic Tabata
Jordan’s training app is available now! (IOS & Android): https://bit.ly/trainwithjordanapp â–·Connect with Me Instagram: … source