A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. 30 DAY MORNING YOGA CHALLENGE http://bit.ly/morning30days ❤️ NEW …
source
Gentle Seated Yoga to START or END Your Day!
![Gentle Seated Yoga to START or END Your Day!](https://livinwellife.com/wp-content/uploads/2021/10/1635356555_maxresdefault.jpg)
Improve Your Life Better
A 30 minute seated yoga class for all levels. Do it in bed or on the yoga mat. 30 DAY MORNING YOGA CHALLENGE http://bit.ly/morning30days ❤️ NEW …
source