This workout will use Tabata style of timing, which means you will have a ratio of 20 seconds of work to 20 seconds of rest. Since the work period is only 20 …
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Day 2: BELLY & THIGH FAT LOSS – 2 in 1
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[Level 4+] 20 Minute Hardcore Fat-burning/Cardio!
Challenge accepted! Get my App here: https://bit.ly/trainwithjordanapp A 20 minute hard muscles and heart rate pumping workout for the fit…
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DO THIS FOR 1 WEEK AND SEE WHAT HAPPENS TO YOUR BODY
This full body workout will ensure that every muscle in your body will do some work. After warmup you will…