Day 13 – Tabata (challenge day 6)

It’s ofter very hard for obese and overweight people to perform any physical activity–much less a regular workout session. That’s…

Closed Caption is available in this video. Get my App here: https://bit.ly/trainwithjordanapp Leg day! Hardest, meanest, but also … source

30-minute full body workout routine for strong beginners to intermediate to strengthen their muscles and to maximize fat burning effect…