In the latest episode of Stay Fit, Erling Haaland and Pamela Reif show you some simple and effective stretching exercises.…
Category: Exercise
Exercises for a Solid Upper Body At Home
How to train your front upper body (Chest, Shoulder, Abs) all together at home. Get my App here: https://bit.ly/trainwithjordanapp ……
30 Minute LOW IMPACT Cardio + WEIGHTS Workout for Women over 50 | Pahla B Fitness
ALL Levels | ALL standing, NO jumping, NO repeat | DUMBBELLS | MODERATE day | BURN 200 – 250 calories…
3 Best Power Moves To Master!
Closed caption is available in this video. Get my App here: https://bit.ly/trainwithjordanapp 3 exercises you should start … source
5MIN BOOTY & AB WORKOUT // Yoga Ball | Pamela RF
INTENSE BOOTY & AB EXERCISES // QUICK & EFFECTIVE // Werbung The video is in full length which means you…
Squat Alternatives (No Gym)
Can’t go to the gym? Try these exercises at home! Get my App here: https://bit.ly/trainwithjordanapp ▷Connect with Me Instagram: ……
I did the 100 Burpees challenge and this is what happened
100 Burpees challenge a.k.a the ultimate fitness test, let’s see what I got here. Get my App here: https://bit.ly/trainwithjordanapp ……
The Power of Authenticity | Pamela Reif & Chris Kastenholz | TEDxWHU
Pamela is known as the most famous German Social Media Influencer with 2.7 million followers on Instagram and interest in…
Jordan yeoh fitness live workout 300 challenge 2021
source
9 MIN BUTT + LEG STRETCH – for everyone training booty & legs regularly I Pamela Reif
Training your booty a lot? ♥︎ you better take those 9 minutes to stretch it! / Werbung Imagine: we always…