Category: Exercise

want to grow your booty? ♥︎ let’s use weights AND a booty band! / Werbung If you don’t have a…

This workout will help you to burn stubborn fat and strengthen your muscles! If you are new to my workouts,…

Building a peach can be tough.Thankfully Naked Training has us covered. It wasn’t easy, but we had a blast doing…

This simple workout only consists of 5 exercises. We will be kicking it up a notch right away with cross…

this video is perfect as a cool down after your workout ♥︎ my main use: sore & tight muscles from…

Guided intense home workout! 30 + 10 minutes warm up and cool down home workout for weight loss and body…

ITMAKESENCE Episode 43 – This is my life! I train, eat, sleep, train some more and hangout with some pretty…

Belly fat takes hard work to burn, but it’s not impossible and yes, you can definitely get rid of it!…

a SLOW workout to activate your Booty & Abs. Everything is down on the floor. Burns, but definitely won’t make…

Challenge accepted! Get my App here: https://bit.ly/trainwithjordanapp A 20 minute hard muscles and heart rate pumping workout for the fit…