Aquí está el video que todos han estado pidiendo: ¡un entrenamiento de calentamiento que se puede hacer antes de comenzar…
Category: Exercise
15 MIN UPPER BODY – with weights / for sexy arm, back & chest muscles / Male Friendly I Pamela Reif
woop woop – our first Upper Body workout WITH WEIGHTS! Don’t worry if you don’t have any weights home, alternative…
3 Fat-Burning Ab Exercises You Can Do Anywhere Anytime
Closed Caption is available in this video.* Get my App here: https://bit.ly/trainwithjordanapp 3 Ab exercises that burn massive calories. Note:…
10 minute LOW IMPACT CARDIO endurance workout, safe for KNEES + LOW BACK
Level TWO | ALL standing, NO jumping, NO squatting, NO overhead reach | NO equipment | Burns 75 – 100…
100K SUBS PRODUCT GIVEAWAY! Enter To Win + My Top Prime Day 2021 Deals Announcement
All links and all related info are below, click to expand! My Top Picks For Prime Day Deals! https://amzn.to/3zJPLG3 |…
I Did Brooke Ence's #HomeWorkout Routine and Here's What Happened
Matt Harmon sits down with CrossFit Athlete and businesswoman, Brooke Ence, to discuss her love of CrossFit, her diet and…
SITTING TOO MUCH? DO THIS EVERYDAY TO STRETCH
Today’s amazing workout consists of exercises that are perfect for your back and much needed by our bodies. A stretching…
20 MIN LEGS + BOOTY – Let's train together / No Equipment I Pamela Reif
That’s gonna be INTENSE! / Anzeige We start with “10min Booty Activation” to really FIRE UP those glute muscles &…
[Vlog] My Life and My Job
A trip to Singapore. Being able to work out together with my subscribers/followers and my little daughter is a dream…
Alone BROOKE ENCE – CrossFit Motivation 2021
crossfitzone #motivation #crossfit Alone BROOKE ENCE – CrossFit Motivation 2021 Like and Subscribe Music: Unknown Brain – Superhero (feat. Chris…