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Fat burning bodyweight workout for Beginners with warm up and stretching. As always, your form is the most important of all, slow down and do it with the proper …
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Today I’m going through a simple at home workout from the Naked Training Program that anyone can do with just…
Day 13 of Jordan’s 21 days fitness challenge is high-intensity Tabata training, designed to get your heart rate up for…
Hey everyone!! Today’s workout is an incredibly special one because this has been requested from us for several times across…