Deeply stretch out your hips & shoulders, the 2 most commonly tense areas in our bodies, with this feel good, relaxing 20 minute …
source
20 minute Bedtime Yoga Stretch for Hips & Shoulders | Sarah Beth Yoga
Related Posts
Olivia Rodrigo – good 4 u FULL BODY WORKOUT ROUTINE
A no equipment, full body workout routine to GOOD 4 U by OLIVIA RODRIGO! This routine is choreographed and is…
20 min FULL BODY BURN Workout At Home (Tone & Sculpting Fat Burn)
An intense, NO JUMPING/APARTMENT FRIENDLY, 20 min full body workout with dumbbells! This full body burn can be done at…
30-Minute Full Body Workout (No Equipment)
Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) |…